Beauty and Health

Heartburn​ (Acid reflux) home remedies

I've been suffering from acid reflux for over ten years now. It became much frequent in the last couple of years.Last year my doctor advised me to take a popular over the counter acidity medicine ( a proton pump inhibitor) for six months. Which gave me relief for that time, but created a much serious… Continue reading Heartburn​ (Acid reflux) home remedies

Beauty and Health

Homemade Facial Toner- DIY

Like so many of you ,I've been looking at ways to cut chemicals from my every day life . I've tried and tested several recipes for home made toners and this one works best for me. My skin is very oily and after moving in a warm tropical climate it is becoming even more oilier.… Continue reading Homemade Facial Toner- DIY